{"id":153,"date":"2024-05-08T23:43:38","date_gmt":"2024-05-08T23:43:38","guid":{"rendered":"https:\/\/harmonyheavenpsych.com\/?page_id=153"},"modified":"2025-01-25T01:11:48","modified_gmt":"2025-01-25T01:11:48","slug":"resources-on-mental-health-and-wellness","status":"publish","type":"page","link":"https:\/\/harmonyheavenpsych.com\/?page_id=153","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"153\" class=\"elementor elementor-153\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd7e75 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"9cd7e75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8.5999999999999996447286321199499070644378662109375,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1eb2ac1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"1eb2ac1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div 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class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c984387 elementor-widget elementor-widget-qi_addons_for_elementor_blog_slider\" data-id=\"c984387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_blog_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-addons-blog-slider qodef-item-layout--boxed qodef-info-no-icons qodef-image--hover-zoom qodef-qi-grid qodef-qi-swiper-container qodef-item-layout--boxed qodef-navigation--inside qodef-pagination--inside qodef-navigation--hover-move\" data-options=\"{&quot;direction&quot;:&quot;horizontal&quot;,&quot;slidesPerView&quot;:&quot;3&quot;,&quot;spaceBetween&quot;:30,&quot;spaceBetweenTablet&quot;:30,&quot;spaceBetweenMobile&quot;:30,&quot;effect&quot;:&quot;&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:false,&quot;centeredSlides&quot;:false,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;no&quot;,&quot;outsidePagination&quot;:&quot;no&quot;,&quot;unique&quot;:&quot;1&quot;,&quot;partialValue&quot;:0,&quot;disablePartialValue&quot;:&quot;&quot;,&quot;parallax&quot;:&quot;no&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-2784 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health-services tag-mental-health-services\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?p=2784\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"400\" src=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2025\/01\/mental-health-services.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"Mental Health Services\" srcset=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2025\/01\/mental-health-services.jpg 1000w, https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2025\/01\/mental-health-services-300x120.jpg 300w, https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2025\/01\/mental-health-services-768x307.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?m=202501\">\n\t\t3 Jan\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/harmonyheavenpsych.com\/?p=2784\">\n\t\tIs Your Child Struggling with Anxiety? Early Signs Every Parent Should Know\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tAs a parent, it\u2019s difficult to imagine your child struggling with anxiety. Symptoms may seem like nervousness or shyness, but recognizing the early signs is crucial. Identifying\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/harmonyheavenpsych.com\/?p=2784\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-2093 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?p=2093\">\n\t\t\t<img decoding=\"async\" width=\"1500\" height=\"950\" src=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/11\/2148999539.jpg\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/11\/2148999539.jpg 1500w, https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/11\/2148999539-300x190.jpg 300w, https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/11\/2148999539-1024x649.jpg 1024w, https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/11\/2148999539-768x486.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?m=202411\">\n\t\t13 Nov\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/harmonyheavenpsych.com\/?p=2093\">\n\t\tBest Mental Health Service in New Jersey\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tHarmonyHeavenPsych is a best Mental Health Service in New Jersey Our Board Certified Psychiatrist provide medications management, psychotherapy thru tele psychiatry in whole New Je\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/harmonyheavenpsych.com\/?p=2093\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-149 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?p=149\">\n\t\t\t<img decoding=\"async\" width=\"374\" height=\"260\" src=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/05\/Container-2.png\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/05\/Container-2.png 374w, https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/05\/Container-2-300x209.png 300w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?m=202405\">\n\t\t8 May\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/harmonyheavenpsych.com\/?p=149\">\n\t\tDepression Symptoms and warning signs\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\t10 common depression symptoms Feelings of helplessness and hopelessness. A bleak outlook\u2014nothing will ever get better and there\u2019s nothing you can do to improve your situation.\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/harmonyheavenpsych.com\/?p=149\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-146 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?p=146\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"374\" height=\"260\" src=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/05\/Container-1.png\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/05\/Container-1.png 374w, https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/05\/Container-1-300x209.png 300w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?m=202405\">\n\t\t8 May\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/harmonyheavenpsych.com\/?p=146\">\n\t\tSymptoms of anxiety and how to know when you need help\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tWhat is anxiety disorder? Anxiety is feeling fear or uneasy. It can be a normal reaction to stress, such as a problem at work or a test at school. It can help you cope and even mot\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/harmonyheavenpsych.com\/?p=146\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-144 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?p=144\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"374\" height=\"260\" src=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/05\/Container.png\" class=\"attachment-custom size-custom wp-post-image\" alt=\"\" srcset=\"https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/05\/Container.png 374w, https:\/\/harmonyheavenpsych.com\/wp-content\/uploads\/2024\/05\/Container-300x209.png 300w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/harmonyheavenpsych.com\/?m=202405\">\n\t\t8 May\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/harmonyheavenpsych.com\/?p=144\">\n\t\tWhy do mental health conditions raise death risk?\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tMental health conditions can raise the risk of death for several reasons: 1. Physical Health Complications: Mental health conditions such as depression, anxiety, and schizophrenia\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/harmonyheavenpsych.com\/?p=144\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t\t<div class=\"swiper-button-prev\"><svg class=\"qodef-swiper-arrow-left\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 34.2 32.3\" xml:space=\"preserve\" style=\"stroke-width: 2;\"><line x1=\"0.5\" y1=\"16\" x2=\"33.5\" y2=\"16\"\/><line x1=\"0.3\" y1=\"16.5\" x2=\"16.2\" y2=\"0.7\"\/><line x1=\"0\" y1=\"15.4\" x2=\"16.2\" y2=\"31.6\"\/><\/svg><\/div>\n\t<div class=\"swiper-button-next\"><svg class=\"qodef-swiper-arrow-right\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 34.2 32.3\" xml:space=\"preserve\" style=\"stroke-width: 2;\"><line x1=\"0\" y1=\"16\" x2=\"33\" y2=\"16\"\/><line x1=\"17.3\" y1=\"0.7\" x2=\"33.2\" y2=\"16.5\"\/><line x1=\"17.3\" y1=\"31.6\" x2=\"33.5\" y2=\"15.4\"\/><\/svg><\/div>\n\t<div class=\"swiper-pagination\"><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blogs 13 Nov Best Mental Health Service in New Jersey HarmonyHeavenPsych is a best Mental Health Service in New Jersey Our Board Certified Psychiatrist provide medications management, psychotherapy thru tele psychiatry in whole New Je Read More 8 May Environmental factors significantcontributor to heart disease Read More 8 May Two personality types may belinked to Alzheimer\u2019s pathology Read More 8 May Why do mental health conditionsraise death risk? Read More<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-153","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog | Harmony Heaven Psych<\/title>\n<meta name=\"description\" content=\"Discover valuable insights and resources on mental health and wellness at the Harmony Heaven Psych blog.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/harmonyheavenpsych.com\/?page_id=153\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog | Harmony Heaven Psych\" \/>\n<meta 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